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Restorative Nature Retreat

When spring comes, all we want to do is get outside. Why not plan to spend a whole weekend in nature? Picture yourself surrounded by tall trees, having time to listen to the birds and feel the sun on your skin.

Join me for a relaxing weekend of yoga, inspiration, nature walks, campfires, laughter, and yoga. You can unplug, drop the mask, and remember who you really are. This is the radical self care you deserve.

You’ll be inspired through workshops that provide self-discovery, future visioning, and creativity. There’ll be yoga and meditation classes each day, and you’ll have plenty of time for relaxing, resting, dreaming, chatting, reading – all the good stuff!

The setting is the beautiful W.O. Mitchell Retreat Centre, 25 minutes northwest of Cochrane in the foothills of the Rockies. You’ll enjoy delicious home-cooked meals, nature trails, and quiet, comfortable space to relax. Accommodations are shared. Our group will have full, private use of the centre. See all the details here:

Early bird price, before March 15: $429 plus GST

Regular pricing, March 16 – April 26: $529 plus GST

Price includes shared accommodations, all meals, three yoga classes, workshops, and a special gift. Alcohol is allowed but not provided.

Draft schedule available here. This is subject to change.

Register at this link.

For more information contact Janice directly at or visit the website at

Please note, full refund minus $100 is available until March 22, 2019 (6 weeks before event) in extenuating circumstances. No refunds will be given after that date.